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6 Big Misconceptions about Mental Illness You Can Relate to

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Who comes together every day with one goal in mind we want to make psychology come alive for you.  All the cool rewards you can get from us we hope you enjoy this article people are often afraid of seeking treatment for their symptoms of mental health problems.  Because they worry about how the rest of the world will perceive them well my boss rethink his decision of promoting me.  Will I be a burden to my girlfriend all of my family and friends think of me these are all common questions that people fear as a result of seeking professional. 6 misleading conceptions about mental illness:  Number One:  You're either mentally ill or mentally healthy adapting this black or white mindset is what creates stigmas around mental illness in the first place.  It is popularly believed that as long as there is no family history of mental illness then the individual is healthy and safe.  But the biological factor only plays one role in external ...
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10 signs of self-sabotage in relationships

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We all love succeeding and wish to live rich happy lives, but it seems that at almost every corner there's always someone trying to pull us down or make us feel bad What if we were to embrace the concept? For a moment we are the ones who are getting in our own way of reaching our goals. The truth is you have so much more power over your life than you may be give yourself credit for if you don't think so, you might want to consider these ten signs. One, you struggle with impostor syndrome in 1978 psychologist Pauline Rose Clance and Suzanne Ames. Identified the behavioral pattern of believing that one has only stumbled into success and hasn't actually earned any of their achievements as impostor syndrome do you often feel that even though you got a perfect score on your test got hired for the job you applied for? Two, If you constantly think you're just getting lucky you might be suffering from impostor syndrome - you're overly self-critical. Are you always putting ...
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4 Art Therapies for Better Mental Health

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Hey, and today I'll be writing about art therapy. I'll be going off the article 'Art Therapy' by Dancia Susilo Many people suffer from mental illnesses something that is commonly triggered by stress. People can spend from $360 to $2400 for a single mental illness additionally medicine can be harmful as there are side effects such as diabetes, and slow reproduction of brain cells. Thoughts of suicide and such there are other alternatives such as cognitive behavioral therapy. When, why, and how questions Art therapy on the other hand breaks out of that mold and doesn't require specific answers. It's a cheap and safe alternative to recovery or copes from mental illnesses since it doesn't compromise physiologic health factors art therapy comes in many forms One, the art in theatrical therapy, I mprovisation games give therapists a better understanding of what their patients are like. It also helps people go or act happy until they begin to feel better Two, da...
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